Skip to product information
1 of 1

Blackened Chicken with Avocado Cream Sauce

Blackened Chicken with Avocado Cream Sauce

The chicken is spicy and flavourful, then the avocado cream sauce cools it down and adds even more flavour. It is super easy too.

Ready in: 25 minutes

Serves: 4

Complexity: very-easy

kcal: 250

Your Page Title View full details

Ingredients

CHICKEN:--
700 g boneless skinless chicken breasts, 3-4 cm thick
1 tsp paprika
1 tsp cumin
1 tsp onion powder
1 tsp SIDS SALT & PEPPER
Pinch cayenne pepper, or more
1 tsp rice bran oil
AVOCADO SAUCE:--
½ an avocado, chopped
⅓ cup plain Greek yoghurt
2 tsp lemon juice
1 tsp SIDS BOYSENBERRY VINEGAR
½ tsp garlic powder
¼ tsp SIDS SALT & PEPPER

Directions

Add paprika, cumin, onion powder, SIDS SALT & PEPPER and cayenne to a 4 lt resealable bag and shake to combine. Add chicken breasts to the bag and shake to coat chicken evenly.
Heat oil in large frypan over medium-high heat. Cook chicken for about 7 minutes each side, until cooked through.
Meanwhile, add avocado, Greek yoghurt, SIDS BOYSENBERRY VINEGAR, lemon juice, garlic powder, SIDS SALT & PEPPER to a blender or food processor and blend until smooth.
Serve chicken with avocado sauce. Garnish with sliced spring onions.