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Casserole Beef & Guinness

Casserole Beef & Guinness

Hearty casserole that tastes even better than it sounds.

Ready in: 4 hours 10 minutes

Serves: 6

Complexity: very-easy

kcal: 443

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1 kg blade, shin or gravy beef
Rice bran oil for frying
4 onions, diced
1 tbsp garlic, minced
4 tbsp flour
2 cups Guinness
2 cups beef stock
4 rashers bacon, chopped
¼ tsp dried thyme
18 dried prunes
1 orange rind, pared


Slice meat into 3 cm cubes. Put into plastic bag with SIDS CRAZY SALT then shake until coated thoroughly. Let sit for 2 hours. Brown off the meat in a pan and transfer to a casserole dish. Cook onions in the pan for 3 minutes then add garlic and cook further minute. Sprinkle the flour over the onions and stir well to coat. Gradually add the Guinness and beef stock and boil to make a smooth sauce. Pour over the casserole then mix in the bacon, thyme, prunes and orange rind.
Cook at 160oC for 1½-2 hours until meat is tender. Serve on mashed potato.