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Cauliflower Cheddar Fritters

Cauliflower Cheddar Fritters

Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are delicious.

Ready in: 25 minutes

Serves: 8

Complexity: very-easy

kcal: 52

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1 head cauliflower or 500 g bag of frozen cauliflower
1 cup shredded cheddar cheese
¼ cup Parmesan cheese
2 large eggs
1 cup bread crumbs
½ tsp Italian seasoning
½ tsp cayenne pepper, more or less to taste
¼ tsp garlic or onion powder
rice bran oil


Cut cauliflower into florets and cook in boiling water until tender, about 8-10 minutes. Drain, then process the cauliflower in the food processor until it become the texture of rice. This can also be done using a knife.
Combine the minced cauliflower, cheeses, eggs, breadcrumbs and SIDS SALT & PEPPER.
Heat frypan to medium/high heat. Coat with oil then form cauliflower mixture into patties about 7 cm across.
Cook until golden brown & set, about 3-4 minutes per side. Enjoy with sour cream or your favourite dipping sauce.