Crispy Keto Chicken Tenders
Crispy Keto Chicken Tenders
You will probably end up making this recipe at least once a week when you realize how much everyone in the whole family loves it.
Ready in: 35 minutes
Serves: 4
Complexity: very-easy
kcal: 261
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Ingredients
4 chicken thighs, deboned & cut in 2-3 pieces each
1½ cups almond flour
½ tsp SIDS CRAZY SALT
½ tsp paprika
¼ tsp onion powder
½ tsp chilli powder
½ tsp SIDS SALT & PEPPER
¼ tsp dried sage
¼ tsp garlic powder
¼ tsp ground allspice
¼ tsp dried oregano
¼ tsp dried basil
¼ tsp dried marjoram
2 eggs
2 tbsp heavy whipping cream
Directions
Place oil in a heavy pan or deep fryer.
Set heat to medium and allow to heat as you prepare the chicken tenders.
In a small bowl, mix together ½ cup of almond flour with SIDS CRAZY SALT, SIDS SALT & PEPPER and all the seasonings.
Crack the eggs into a second bowl, add the heavy whipping cream and then whisk for 30 seconds.
Dredge the chicken through the almond flour mixture, then the eggs mixture, then repeat through the almond flour.
Do this in 3 batches as the almond flour gets wet and clumpy after a while. (more so than all-purpose flour)
When the oil is hot, add 3 pieces of chicken at a time and cook for 4-5 minutes each, until cooked through and golden brown, flipping halfway through.
Remove the chicken to a paper-towel-lined plate or tray and repeat with the remaining chicken.