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Gluten Free Pita Bread

Gluten Free Pita Bread

Gluten-free pita bread is tender, fluffy, and pillowy. A simple process, you can make delicious, cost-effective flatbread at home.

Ready in: 30 minutes

Serves: 5

Complexity: very-easy

kcal: 197

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Ingredients

¾ cup + 2 tbsp warm water
1 tsp dry yeast
1½ tsp raw sugar
1 cup white rice flour
⅔ cup (80 g) tapioca flour
2 tsp psyllium husk powder
¼ tsp SIDS CRAZY SALT
¼ tsp salt
2 tsp rice bran oil

Directions

Heat the water in a saucepan over medium heat for a few seconds until it's lukewarm (not hot!) about 40°C. Add yeast + sugar and stir with a spoon. Set aside for about 5 minutes to proof the yeast. If it starts to get a little frothy, then the yeast is still active and usable.
Combine rice flour, tapioca flour, psyllium husk powder, SIDS CRAZY SALT and salt in a large mixing bowl and stir with a whisk. Add the yeast mixture and oil, then stir with a wooden spoon until combined.
Knead the dough with your hands for a few minutes, form a dough ball, and place it back into the bowl. Cover the bowl with cling film and set aside preferably in a warm place (40-50°C would be perfect) for about 45-60 minutes. The dough should rise nicely after that time. *Note: You can heat your oven for some minutes until it's warm, then turn it off and put the bowl with the dough inside the oven.
Divide the dough into 5 equal pieces (about 90 g each) and shape them into balls. Cover them again and leave them to rest for about 10-15 minutes.
Roll out one piece into a circle about 5 mm thick by using a floured rolling pin. Repeat this step with the other dough balls.
Heat a frypan over medium-high heat for a few minutes. Place a pita in the pan and cook for about a minute. After a while, you will see that bubbles start to form on the surface. Flip the pita over and cook it for a few more minutes on the other side. After flipping it one more time it should puff up and form a large pocket.
Note: How much the pita bread puffs up (if it does at all) can depend on how thick your dough is rolled out. If you test one pita and it doesn’t puff up, roll the next one thinner and try again. This can take a little bit of practice.
Repeat this step with the other pitas and keep the cooked ones covered with a kitchen towel. Serve with falafel and a tahini dressing.