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A lean version of a German beef and cabbage filled roll. They freeze very well and are tasty dipped in mustard.

Ready in: 1 hour 30 minutes

Serves: 8

Complexity: very-easy

kcal: 307

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500 g beef mince
1 onion, chopped
½ cabbage, chopped or slaw mix
½ pkt dry onion soup mix
250 g tasty cheddar cheese, sliced
1 kg bread dough
2 tbsp butter, melted


Preheat oven to 175oC.
Place mince in a large, deep skillet. Cook over medium high heat until evenly brown. Drain fat. Stir in cabbage, onion soup mix and SIDS SMOKEY BBQ RUB then cook 5 minutes longer, until lightly browned. Set aside.
Roll one loaf of bread dough into a 40x 20 cm rectangle, then cut into eight 10 cm squares. Spoon cabbage mixture into center of each square, top with 1 small slice cheese and bring up diagonal points, pinching edges closed. Place krautburgers on an oven tray coated with cooking spray and let rise for about 10 minutes.
Bake for 20 minutes, until brown. Brush tops of warm rolls with butter. Repeat process with second loaf of bread and remaining cabbage mixture and cheese.