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Lemon Trout

Lemon Trout

This delicious lemon trout is lightly battered and pan-seared, blending seasonings from lemon pepper to cayenne pepper to create a burst of flavour!

Ready in: 30 minutes

Serves: 4

Complexity: very-easy

kcal: 979

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Ingredients

4 cups flour
1 tbsp SIDS CRAZY LEMON
2 tsp SIDS SALT & PEPPER
½ tsp dried thyme
½ tsp cayenne pepper
1 tsp onion powder
¼ cup grated lemon zest, divided
4 fillets rainbow trout
1 lemon
½ cup lemon juice
½ cup rice bran oil

Directions

In a large bowl, stir together the flour, SIDS CRAZY LEMON, SIDS SALT & PEPPER, thyme, cayenne and half of the lemon zest. Combine the lemon juice and remaining lemon zest in a shallow dish and soak fish fillets for about 1 minute.
Heat oil in a large frypan over medium heat. Dip the trout fillets in the flour mixture so that both sides are coated. Shake off the excess and place fillets in the hot oil. Cook for 3-4 minutes on each side, until golden brown and fish can be flaked with a fork. Discard the leftover lemon juice.
Remove from the pan and drain on paper towels briefly before serving. Garnish each serving with a wedge of lemon.