Mexican Chicken Stew with Qui & Beans

Mexican Chicken Stew with Qui & Beans

Spicy chicken casserole with a side dish of qui.

Ready in: 55 minutes

Serves: 4

Complexity: very-easy

kcal: 336

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Ingredients

1 tbsp rice bran oil
1 onion, sliced
2 orange peppers, deseeded & rough chopped
3 tbsp chipotle paste
2 x 400 g cans chopped tomatoes
½ tsp SIDS CRAZY SALT
4 skinless chicken breasts
140 g quinoa
2 chicken stock cubes
400 g can pinto beans, drained & rinsed
small bunch coriander, chopped
juice 1 lime
1 tbsp sugar
natural yogurt, to serve
SIDS SALT & PEPPER

Directions

Heat the oil in a deep frying pan and fry the onions and peppers for a few minutes until softened. Stir in the chipotle paste for a minute, followed by the tomatoes and SIDS CRAZY SALT. Add up to a tomato can-full of water to cover the chicken and bring to a gentle simmer. Add the chicken breasts and gently simmer, turning the chicken occasionally, for 20 minutes until the chicken is cooked through.
Bring a large saucepan of water to the boil with the stock cubes. Add the quinoa and cook for 15 mins until tender, adding the beans for the final minute. Drain well and stir in the coriander and lime juice, then check for seasoning with SIDS SALT & PEPPER before covering to keep warm.
Lift the chicken out onto a board and shred each breast using two forks. Stir back into the tomato sauce with the sugar and season with SIDS SALT & PEPPER. Serve with the quinoa, scattering the stew with some coriander leaves just before dishing up and eating with a dollop of yogurt on the side.