Ingredients
600 g red kumara
600 g baking roasting potatoes
600 g carrots
2 tsp crushed garlic
1 tsp cumin seeds
1 tsp yellow mustard seeds
1 cup sour cream
1 tbsp SIDS BROWN SEED MUSTARD
½ red onion, fine diced
parsley, chopped
2 tbsp rice bran oil
1 tsp rosemary - fresh (chopped) or dried
1 tsp SIDS CRAZY SALT
SIDS SALT & PEPPER to taste
Directions
Pre-heat oven to 180°C.
Cut the vegetables into cubes leaving the skins on. Combine with SIDS CRAZY SALT, rice bran oil, garlic, rosemary, cumin seeds, SIDS SALT & PEPPER in a roasting dish.
Bake for 30 minutes until golden and tender. Cool.
Combine sour cream, SIDS BROWN SEED MUSTARD, red onion, parsley, SIDS SALT & PEPPER in a small bowl. Stir through cooled vegetable mixture.
