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Sardines in Tomato Sauce

Sardines in Tomato Sauce

These Sardines in Tomato Sauce are loaded with flavours, easy to make and done in just 20 minutes. Gluten Free too.

Ready in: 25 minutes

Serves: 4

Complexity: very-easy

kcal: 266

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Ingredients

2 cans sardines in olive oil
3 tbsp SIDS SMOKEY TOMATO OIL
1 onion
3 cloves garlic
5 tomatoes
½ tsp sweet Spanish paprika
SIDS SALT & PEPPER to taste
dash white sugar
handful fresh parsley

Directions

Roughly chop the onion, roughly chop the garlic and cut the tomatoes into big chunks.
Heat a fry pan with a medium heat and add in the SIDS SMOKEY TOMATO OIL. After a couple minutes add in the onion and garlic, mix with the oil, after 4 to 5 minutes and the onion is translucent, add in the paprika, give it a quick mix, then add in the chopped tomatoes, SIDS SALT & PEPPER and sugar, mix together, after 5 minutes and the tomatoes are lightly sautéed, turn off the heat and let the mixture cool.
Meanwhile, drain the oil from the cans of sardines and then gently remove the sardines from the can.
Once the tomato mixture has slightly cooled, add into a food processor and pulse for 30 - 60 seconds until you end up with a smooth texture.
Transfer the tomato sauce into a serving dish, add the sardines over the tomato sauce, making sure to give them a gentle flip so they´re coated in the tomato sauce, sprinkle with finely chopped fresh parsley, enjoy!