Sids Smokey BBQ rub (13% Sugar) - 60 g

Add to stews, casseroles, hot-pots etc for a wonderful savoury flavour. Sprinkle on your favourite meat (especially lamb, hogget or mutton) ½ hr before cooking. Lightly sprinkle over French Fries, mashed potatoes, sliced tomatoes and boiled & fried cabbage. Beat into scrambled eggs and French Toast mixture. Sprinkle sparingly over white fish before cooking. No added sugar. NO MSG!
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Package: 60g plastic flip-lid shaker.
Ingredients:
Contains Smoked Dehydrated Onion, Chives, Crazy Salt.

NUTRIENTS PER 100 g:

• Energy - 484 kJ
• Protein - 44 g
• Fat (tot) - 0.4 g
• Fat (sat) - 0 g
• Carbohydrates - 22 g
• Sugars - 13 g
• Sodium - 9060 mg